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	<title>Trekking LAB</title>
	<link>http://www.trekkinglab.com/eng</link>
	<description>Just another WordPress weblog</description>
	<pubDate>Tue, 16 Jan 2007 20:22:10 +0000</pubDate>
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		<title>How to use Hiking Poles (Video)</title>
		<link>http://www.trekkinglab.com/eng/index.php/internet/how-to-use-hiking-poles-video/</link>
		<comments>http://www.trekkinglab.com/eng/index.php/internet/how-to-use-hiking-poles-video/#comments</comments>
		<pubDate>Tue, 16 Jan 2007 20:17:47 +0000</pubDate>
		<dc:creator>TLAB</dc:creator>
		
		<category>Internet</category>

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		<description><![CDATA[A video show you how to use Hiking Poles.

]]></description>
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		<item>
		<title>The Hiker&#8217;s top 25 rules</title>
		<link>http://www.trekkinglab.com/eng/index.php/internet/the-hikers-top-25-rules/</link>
		<comments>http://www.trekkinglab.com/eng/index.php/internet/the-hikers-top-25-rules/#comments</comments>
		<pubDate>Wed, 06 Dec 2006 07:48:18 +0000</pubDate>
		<dc:creator>TLAB</dc:creator>
		
		<category>Internet</category>

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		<description><![CDATA[There is a useful post on winehiker witiculture:
These Top 25 Rules, by their nature, are preventative, but they should not prevent you from enjoying your day in the wilderness. Instead, they are intended to help you be prepared for those instances when adventure can become disaster.
]]></description>
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		<title>Six reasons why women should do mountain outdoor activities</title>
		<link>http://www.trekkinglab.com/eng/index.php/hiking-tips/six-reasons-why-women-should-do-mountain-outdoor-activities/</link>
		<comments>http://www.trekkinglab.com/eng/index.php/hiking-tips/six-reasons-why-women-should-do-mountain-outdoor-activities/#comments</comments>
		<pubDate>Tue, 28 Nov 2006 09:26:15 +0000</pubDate>
		<dc:creator>TLAB</dc:creator>
		
		<category>Hiking Tips</category>

		<guid isPermaLink="false">http://www.trekkinglab.com/eng/index.php/hiking-tips/six-reasons-why-women-should-do-mountain-outdoor-activities/</guid>
		<description><![CDATA[I don&#8217;t know if it&#8217;s the same in the rest of the world but here in Italy when walking on hiking trails is very hard to meet women, I guess that 80% of hikers are men.
If you are a woman here&#8217;s a checklist of six reasons why you should do mountain outdoor activities:

Walking uphill uses [...]]]></description>
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		<title>Haglofs Trident II Jacket</title>
		<link>http://www.trekkinglab.com/eng/index.php/laboratory/haglofs-trident-ii-jacket/</link>
		<comments>http://www.trekkinglab.com/eng/index.php/laboratory/haglofs-trident-ii-jacket/#comments</comments>
		<pubDate>Wed, 22 Nov 2006 12:52:07 +0000</pubDate>
		<dc:creator>TLAB</dc:creator>
		
		<category>Laboratory</category>

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		<description><![CDATA[
The Haglofs Trident II Jacket  is fit for summer hiking and all outdoor activities that needs a breathable Windstopper apparel.
Light and easy to pack, it&#8217;s Conceived to give us big comfort and durability, it has two large zippered chest pockets for a large accessibility and a 3-way adjustable hood that can be rolled up [...]]]></description>
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